PNS Blog | Welcome To Motherhood

Greetings

Mommies!

I should begin by saying congratulations on your new bundle of joy! These next 42 weeks will be, shall I say, very different for you! Your body will undergo so many weird changes and you will probably think of you new fetus as a small alien growing within. Great news is that we ARE women and we’re literally designed for this astronomical transition. I, Kris Lewis, owner and creator of PreNata Smoothies is going to be there every step of the way.

Consumers are becoming infatuated with the healthy life trend and fruit smoothie consumption is gaining popularity in the developing world. People are engaging in more healthy eating habits, and choosing to consume more nutritious fruits and vegetables. Both fruits and fruit juices have antioxidant activities that are great sources of vitamin C and carotenoids. It is essential for the average person to consumption daily at least five portions of vegetables, fruits and its derivatives as an imperative factor of healthy nutrition. These portions almost double in relation to woman who are pregnant and nursing their young. Fruit smoothies donate considerably to healthy life through its contents of vitamins, minerals, antioxidants, and phytochemical compounds.

Let’s get you healthy, let’s talk babies, let’s indulge in great nutritional goodies, let’s exercise our minds, and prepare for your new life of motherhood.

Looking forward to our journey together.

Best & Blessings ~ Kris